Alternate-Day Fasting Means Avoiding Food for 36 Hours. Is That Healthy?

-
Share on PinterestResearchers are learning more about how periodic fasting can affect your health. Getty Images Intermittent fasting is on the rise, but researchers are still trying to understand how it can affect your health. A new study focused on alternate-day fasting found it can help decrease belly fat and inflammation-related biomarkers. But experts point …

Continue reading "Alternate-Day Fasting Means Avoiding Food for 36 Hours. Is That Healthy?"

Comments

Post a Comment

Popular posts from this blog

Deadly Drone Strikes in Ukraine, Israeli Soldier Injured in Gaza, Somalia Holds Historic Election – 12/25/2025, 4:24:22 PM

-
Image
Here is a concise snapshot of major world news based on the latest available reports: Ukraine–Russia war Ukraine reports deadly Russian drone strikes on Christmas morning, saying Russia launched 131 drones overnight; several got through despite air defenses.[1] Earlier in the week, Ukraine said Russia carried out “massive” strikes with about 635 drones and 38... Posted from: this blog via Microsoft Flow .
Read more